Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

MEYER LEMON GLUTEN FREE BAR MIX, MEYER LEMON

Continental Mills, Inc. Per 100 g · Label

44 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • SUGARIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • RICE FLOURIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • DEXTROSEIngredients
  • PALM AND SOYBEAN OILIngredients
  • WHEYIngredients
  • DEFATTED SOY FLOURIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • WHOLE LEMON POWDERIngredients
  • LEMON JUICE POWDERIngredients
  • BAKING SODAIngredients
  • COLOR .Ingredients
Ingredient text

SUGAR, WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, FOOD STARCH-MODIFIED, DEXTROSE, PALM AND SOYBEAN OIL, WHEY (MILK), DEFATTED SOY FLOUR, SALT, CITRIC ACID, NATURAL FLAVOR, WHOLE LEMON POWDER (FROM MEYER LEMONS), LEMON JUICE POWDER, BAKING SODA, COLOR (ANNATTO, TURMERIC).

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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44 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 423kcal

Carbs 84%Protein 4%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy423 kcal21%
Protein3.9 g7%
Fat5.8 g11%
Carbs88.5 g27%
Sugars65.4 g65%
Fiber0 g0%
Calcium38 mg5%
Iron0.8 mg6%
Potassium115 mg3%
Sodium365 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672707
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