Log

Gravy Mix

REDUCED SODIUM BROWN GRAVY MIX, BROWN

Pioneer Flour Mills Per 100 g · Label

46 points among 823 in Gravy Mix

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

100 g = 1.8 tsp salt · 1.1 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,170mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SALTIngredients
  • PALM OILIngredients
  • MALTODEXTRINIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CONTAINS LESS THAN 2% OF: BEEF STOCKIngredients
  • CHICKENIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • WHEYIngredients
  • NATURAL FLAVORIngredients
  • DEXTROSEIngredients
  • HYDROLYZED WHEY PROTEIN AND WHEAT BRANIngredients
  • LACTIC ACIDIngredients
  • CARAMEL COLORIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PALM OIL, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF: BEEF STOCK, CHICKEN, ONION POWDER, GARLIC POWDER, WHEY, NATURAL FLAVOR, DEXTROSE, HYDROLYZED WHEY PROTEIN AND WHEAT BRAN, LACTIC ACID, CARAMEL COLOR, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE

If you keep eating it
Source · Maker · Label

Maker and label · Pioneer Flour Mills · USDA FoodData Central ·

Serving 6GRM · Package – High energy density
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46 points among 823 in Gravy Mix

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 100%Protein 0%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein0 g0%
Fat0 g0%
Carbs66.7 g21%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron3.3 mg28%
Potassium1,170 mg33%
Sodium3,670 mg184%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672697
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