Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

22 ingredients

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GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL). CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, COCOA (PROCESSED WITH ALKALI), SALT, COCOA POWDER, WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

100 g = 10 sugar cubes · 1.7 cheese slices · 1.4 bowls of rice

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 66%Protein 4%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein4.8 g9%
Fat14.3 g26%
Carbs71.4 g22%
Sugars31 g31%
Fiber4.8 g19%
Calcium333 mg48%
Iron2.6 mg22%
Potassium238 mg7%
Sodium298 mg15%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
  • GRANOLAIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • BROWN RICE CRISPIngredients
  • INVERT SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERINIngredients
  • SOYBEAN OILIngredients
  • VEGETABLE OIL . CONTAINS 2% OR LESS OF: CALCIUM CARBONATEIngredients
  • SORBITOLIngredients
  • COCOAIngredients
  • SALTIngredients
  • COCOA POWDERIngredients
  • WHEYIngredients
  • NONFAT DRY MILKIngredients
  • LACTOSEIngredients
  • SOY LECITHINIngredients
  • MOLASSESIngredients
  • NATURAL FLAVORIngredients
  • VANILLA EXTRACTIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL). CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, COCOA (PROCESSED WITH ALKALI), SALT, COCOA POWDER, WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2672583
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