43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Caseinate ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 41.4mg345% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 2 additives
- DEGERMINATED WHITE CORN GRITSIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- SUNFLOWER OILIngredients
- VEGETABLE OILIngredients
- RICE FLOURIngredients
- CALCIUM CARBONATEIngredients
- WHEYIngredients
- SODIUM CASEINATEIngredients
- OAT FIBERIngredients
- NATURAL FLAVORIngredients
- CORN STARCHIngredients
- MONO AND DIGLYCERIDESIngredients
- SOY LECITHINIngredients
- HYDROGENATED PALM OILIngredients
- ANNATTOIngredients
- NONFAT MILKIngredients
- REDUCED IRONIngredients
- TURMERICIngredients
- NIACINAMIDE*Ingredients
- BHT AND CITRIC ACIDIngredients
- THIAMIN MONONITRATE*Ingredients
- RIBOFLAVIN*Ingredients
- BETA CAROTENEIngredients
- FOLIC ACID*.Ingredients
Ingredient text
DEGERMINATED WHITE CORN GRITS, SALT, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), RICE FLOUR, CALCIUM CARBONATE, WHEY, SODIUM CASEINATE, OAT FIBER, NATURAL FLAVOR, CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM OIL, ANNATTO (COLOR), NONFAT MILK, REDUCED IRON, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID (TO PRESERVE FRESHNESS), THIAMIN MONONITRATE*, RIBOFLAVIN*, BETA CAROTENE (COLOR), FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 80%Protein 7%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672576