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FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE

Frito-Lay Company Per 100 g · Label

39 points among 8,482 in Other Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • AND LESS THAN 2% OF MALTODEXTRINIngredients
  • SPICESIngredients
  • POTASSIUM SALTIngredients
  • CITRIC ACIDIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • YEAST EXTRACTIngredients
  • CHEDDAR CHEESEIngredients
  • TOMATO POWDERIngredients
  • SODIUM DIACETATEIngredients
  • CORN SYRUP SOLIDSIngredients
  • ARTIFICIAL COLORIngredients
  • WHEYIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • GARLIC POWDERIngredients
  • BUTTERMILKIngredients
  • DISODIUM INOSINATEIngredients
  • AND DISODIUM GUANYLATE.Ingredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF MALTODEXTRIN (MADE FROM CORN), SPICES (INCLUDING GHOST CHILI PEPPERS), POTASSIUM SALT, CITRIC ACID, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, SODIUM DIACETATE, CORN SYRUP SOLIDS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 6, YELLOW 5), WHEY, SUGAR, NATURAL FLAVORS (CONTAINS ANIMAL INGREDIENTS), WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 8,482 in Other Snacks

Where the calories come from 571kcal

Carbs 33%Protein 3%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein3.6 g6%
Fat42.9 g79%
Carbs50 g15%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.9 mg24%
Potassium643 mg18%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672542
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