Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SEA SALT & BLACK PEPPER CRUNCHERS CRISPY COATED PEANUTS, SEA SALT & BLACK PEPPER

Nabisco Food Company Per 100 g · Label

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
  • PEANUTSIngredients
  • POTATO STARCHIngredients
  • RICE FLOURIngredients
  • SUGARIngredients
  • TAPIOCA FLOURIngredients
  • PEANUT OILIngredients
  • CORN STARCHIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SEA SALTIngredients
  • BLACK PEPPERIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • DRIED ONIONIngredients
  • DRIED GARLICIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

PEANUTS, POTATO STARCH, RICE FLOUR, SUGAR, TAPIOCA FLOUR, PEANUT OIL, CORN STARCH, CONTAINS LESS THAN 2% OF SALT, SEA SALT, BLACK PEPPER, MALTODEXTRIN, DEXTROSE, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 43%Protein 12%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat25 g46%
Carbs53.6 g17%
Sugars14.3 g14%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.5 mg21%
Potassium321 mg9%
Sodium857 mg43%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672523
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