Popcorn, Peanuts, Seeds & Related Snacks
WOMEN'S HEALTH ROASTED ALMONDS, DARK CHOCOLATE COVERED RAISINS, ROASTED CASHEWS, DRIED CRANBERRIES RECOMMENDED MIX, WOMEN'S HEALTH
Nabisco Food Company Per 100 g · Label
67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
67
- −11Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCarnauba Wax · Polydextrose
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
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Not deducted 5 items
Kept
−0- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
- ALMONDSIngredients
- DARK CHOCOLATE COVERED RAISINSIngredients
- CASHEWSIngredients
- DRIED CRANBERRIESIngredients
- POLYDEXTROSEIngredients
- SUGARIngredients
- GLYCEROLIngredients
- PEANUT OILIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- SEA SALT.Ingredients
Ingredient text
ALMONDS, DARK CHOCOLATE COVERED RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SUGAR, RAISINS, COLOR ADDED, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX]), CASHEWS, DRIED CRANBERRIES, POLYDEXTROSE (SOURCE OF FIBER), SUGAR, GLYCEROL, PEANUT OIL, HIGH OLEIC SUNFLOWER OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 37%Protein 10%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672520