Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

GRILLERS VEGGIE CRUMBLES, GRILLERS

Kellogg Company Per 100 g · Label

51 points among 322 in Vegetarian Frozen Meats

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.5g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
  • WATERIngredients
  • SOY FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • CORN OILIngredients
  • YEAST EXTRACTIngredients
  • COOKED ONION AND CARROT JUICE CONCENTRATE. CONTAINS 2% OR LESS OF REDUCED SODIUM TAMARI SOY SAUCEIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • WHEAT GLUTENIngredients
  • NATURAL FLAVORSIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • SPICESIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE. CONTAINS 2% OR LESS OF REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central ·

Serving 55GRM · Package – Medium energy density
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51 points among 322 in Vegetarian Frozen Meats

Where the calories come from 127kcal

Carbs 20%Protein 51%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein18.2 g33%
Fat4.6 g8%
Carbs7.3 g2%
Sugars1.8 g2%
Fiber5.5 g22%
Calcium109 mg16%
Iron2.2 mg18%
Potassium345 mg10%
Sodium382 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672510
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