Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

HONEY ROASTED CASHEWS, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

CASHEWS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.

100 g = 5.4 sugar cubes · 2 cheese slices · 1.8 bowls of rice

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

68

Moderately processed

  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 27%Protein 11%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein16.1 g29%
Fat39.3 g73%
Carbs37.5 g12%
Sugars16.1 g16%
Fiber3.6 g14%
Calcium54 mg8%
Iron8 mg67%
Potassium589 mg17%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • CASHEWSIngredients
  • SUGARIngredients
  • PEANUT OILIngredients
  • HONEYIngredients
  • CORN SYRUPIngredients
  • SEA SALTIngredients
  • FRUCTOSEIngredients
  • CORNSTARCHIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

CASHEWS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2672498
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