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Deli Salads

BLACK BEAN SALAD

Seacliff International, Inc. Per 100 g · Label

79 points among 1,318 in Deli Salads

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • BLACK BEANSIngredients
  • SWEET CORNIngredients
  • RED BELL PEPPERSIngredients
  • RED ONIONSIngredients
  • JICAMAIngredients
  • RICE VINEGARIngredients
  • NON-GMO CANOLA OILIngredients
  • RED WINE VINEGARIngredients
  • WHITE WINE VINEGARIngredients
  • BALSAMIC VINEGARIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SCALLIONSIngredients
  • CILANTROIngredients
  • GRANULATED GARLICIngredients
  • SEA SALTIngredients
  • GROUND BLACK PEPPERIngredients
  • OREGANO.Ingredients
Ingredient text

BLACK BEANS, SWEET CORN, RED BELL PEPPERS, RED ONIONS, JICAMA, RICE VINEGAR, NON-GMO CANOLA OIL, RED WINE VINEGAR, WHITE WINE VINEGAR, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, SCALLIONS, CILANTRO, GRANULATED GARLIC, SEA SALT, GROUND BLACK PEPPER, OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Seacliff International, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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79 points among 1,318 in Deli Salads

Where the calories come from 158kcal

Carbs 45%Protein 14%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein5.3 g10%
Fat7 g13%
Carbs17.5 g5%
Sugars1.8 g2%
Fiber5.3 g21%
Calcium35 mg5%
Iron1.3 mg11%
Sodium263 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672410
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