Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN, FLAMIN' HOT WHITE CHEDDAR

Frito-Lay Company Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • BUTTERMILKIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • ROMANO CHEESEIngredients
  • POTASSIUM SALTIngredients
  • ARTIFICIAL COLORIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • LACTOSEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • AND SODIUM CASEINATE.Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVORS, SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM SALT, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), YEAST EXTRACT, CITRIC ACID, LACTOSE, WHEY PROTEIN CONCENTRATE, AND SODIUM CASEINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 35%Protein 8%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein10.7 g19%
Fat35.7 g66%
Carbs50 g15%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium143 mg20%
Iron1.8 mg15%
Potassium393 mg11%
Sodium714 mg36%
Cholesterol18 mg6%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672295
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.