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Other Snacks

PUFFS CHEESE FLAVORED SNACKS, PUFFS CHEESE

Frito-Lay Company Per 100 g · Label

38 points among 8,482 in Other Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • AND ARTIFICIAL COLOR .Ingredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, AND ARTIFICIAL COLOR (YELLOW 6).

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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38 points among 8,482 in Other Snacks

Where the calories come from 571kcal

Carbs 39%Protein 5%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat35.7 g66%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron1.4 mg12%
Potassium250 mg7%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672290
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