Log

Cheese

CHEESE FLAVORED SMOOTH & CHEESY DIP, CHEESE

Frito-Lay Company Per 100 g · Label

51 points among 18,106 in Cheese

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • WATERIngredients
  • MONTEREY JACK CHEESEIngredients
  • SUNFLOWER OIL AND/OR CANOLA OILIngredients
  • MODIFIED CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • AND LESS THAN 2% OF THE FOLLOWING: SUGARIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • BUTTERMILKIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CHEDDAR CHEESEIngredients
  • WHEY PROTEINIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • DATEMIngredients
  • SODIUM PHOSPHATEIngredients
  • AND ARTIFICIAL COLOR .Ingredients
Ingredient text

WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL AND/OR CANOLA OIL, MODIFIED CORN STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, BUTTERMILK, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SODIUM PHOSPHATE), WHEY PROTEIN, SODIUM HEXAMETAPHOSPHATE, DATEM, SODIUM PHOSPHATE, AND ARTIFICIAL COLOR (YELLOW 6, YELLOW 5).

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 31GRM · Package – Medium energy density
More

51 points among 18,106 in Cheese

Where the calories come from 161kcal

Carbs 31%Protein 8%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein3.2 g6%
Fat11.3 g21%
Carbs12.9 g4%
Sugars0 g0%
Fiber0 g0%
Calcium65 mg9%
Iron0 mg0%
Potassium0 mg0%
Sodium645 mg32%
Cholesterol16 mg5%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672278
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.