Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

COOL RANCH FLAVORED POPCORN, COOL RANCH

Popcorn, Peanuts, Seeds & Related Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

22 ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, AND LESS THAN 2% OF THE FOLLOWING: SALT, TOMATO POWDER, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVORS, DEXTROSE, POTASSIUM SALT, CITRIC ACID, LACTOSE, SODIUM CASEINATE, SPICES, VEGETABLE JUICE (COLOR), TURMERIC EXTRACTS, AND ANNATTO EXTRACTS.

100 g = 2.4 sugar cubes · 1.5 cheese slices · 1.9 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 34%Protein 5%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat39.3 g73%
Carbs50 g15%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.4 mg12%
Potassium429 mg12%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 2 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • BUTTERMILKIngredients
  • AND LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • TOMATO POWDERIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • CORN SYRUP SOLIDSIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • POTASSIUM SALTIngredients
  • CITRIC ACIDIngredients
  • LACTOSEIngredients
  • SODIUM CASEINATEIngredients
  • SPICESIngredients
  • VEGETABLE JUICEIngredients
  • TURMERIC EXTRACTSIngredients
  • AND ANNATTO EXTRACTS.Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, AND LESS THAN 2% OF THE FOLLOWING: SALT, TOMATO POWDER, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVORS, DEXTROSE, POTASSIUM SALT, CITRIC ACID, LACTOSE, SODIUM CASEINATE, SPICES, VEGETABLE JUICE (COLOR), TURMERIC EXTRACTS, AND ANNATTO EXTRACTS.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2672205
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