Popcorn, Peanuts, Seeds & Related Snacks
BBQ EXTRA LONG SUNFLOWER SEEDS, BBQ
Frito-Lay Company Per 100 g · Label
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items
- SUNFLOWER SEEDSIngredients
- SALTIngredients
- SUNFLOWER OILIngredients
- SUGARIngredients
- DEXTROSEIngredients
- TORULA YEASTIngredients
- MOLASSESIngredients
- MONOSODIUM GLUTAMATEIngredients
- ONION POWDERIngredients
- SPICESIngredients
- TOMATO POWDERIngredients
- CORN STARCHIngredients
- MALTODEXTRINIngredients
- GARLIC POWDERIngredients
- MALTED BARLEY FLOURIngredients
- NATURAL FLAVORSIngredients
- PAPRIKA EXTRACTSIngredients
- AND MUSTARD SEED OIL.Ingredients
Ingredient text
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, SUGAR, DEXTROSE, TORULA YEAST, MOLASSES, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, TOMATO POWDER, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVORS, PAPRIKA EXTRACTS, AND MUSTARD SEED OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 679kcal
Carbs 11%Protein 13%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672203