Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE CHIP FLAVORED COOKIES, CHOCOLATE CHIP

Frito-Lay Company Per 100 g · Label

27 points among 13,307 in Cookies & Biscuits

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesFerrous Fumarate · · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 4 additives
  • ENRICHED FLOURIngredients
  • CHOCOLATEY FLAVORED CHIPSIngredients
  • SUGARIngredients
  • VEGETABLE OIL BLENDIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • WHEYIngredients
  • CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUPIngredients
  • LEAVENING AGENTSIngredients
  • LODIZED SALTIngredients
  • ARTIFICIAL FLAVORIngredients
  • SOY LECITHINIngredients
  • PROPYLENE GLYCOL MONOSTEARATEIngredients
  • CARAMEL COLORIngredients
  • GLYCERYL MONOSTEARATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • ZINC OXIDEIngredients
  • FERROUS FUMARATE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, WHEY, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS TBHQ AS PRESERVATIVE]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILK, DEXTROSE, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEY, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LODIZED SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, CARAMEL COLOR, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, FERROUS FUMARATE.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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27 points among 13,307 in Cookies & Biscuits

Where the calories come from 464kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars35.7 g36%
Fiber3.6 g14%
Calcium71 mg10%
Iron4.3 mg36%
Potassium143 mg4%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672104
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