46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −16Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 1.5 cheese slices · 1.9 bowls of rice
More to see
Not deducted 7 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 2 additives
- PEANUTSIngredients
- BBQ CORN STICKSIngredients
- CAJUN AND TACO SESAME STICKSIngredients
- BBQ NUT SEASONINGIngredients
- PEANUT OIL.Ingredients
Ingredient text
PEANUTS, BBQ CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, BBQ SEASONING [SALT, SUGAR, CHILI PEPPER, SPICES, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN {CORN}, GARLIC & ONION POWDER, NATURAL SMOKE FLAVORING, OLEORESIN PAPRIKA, RED#40]), CAJUN AND TACO SESAME STICKS ([UNBLEACHED WHEAT FLOUR {CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE}, CANOLA AND/OR SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC], CAJUN & TACO SEASONING [SALT, ONION & GARLIC POWDER, SPICES, MALTODEXTRIN, CORN FLOUR, SPICE EXTRACTIVES {INCLUDING PAPRIKA}, SOYBEAN OIL, MODIFIED FOOD STARCH, PAPRIKA, CARRAGEENAN, DISODIUM INOSINATE, DISODIUM GUANYLATE]), BBQ NUT SEASONING (SALT, SPICES, TORULA YEAST, CORN STARCH, SUGAR, HYDROLYZED SOY PROTEIN, TOMATO POWDER, ONION & GARLIC POWDER, NATURAL FLAVORS [INCLUDING SMOKE FLAVOR], EXTRACTIVES OF PAPRIKA), PEANUT OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Bi-Lo Inc. · USDA FoodData Central ·
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46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 571kcal
Carbs 28%Protein 10%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671927