78 points among 8,215 in Cereal
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- WHOLE GRAIN BROWN RICE FLOURIngredients
- MIXED FRUIT BLEND CONCENTRATEIngredients
- OAT FLOURIngredients
- VANILLA EXTRACTIngredients
- VITAMIN E.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, WHOLE GRAIN BROWN RICE FLOUR, MIXED FRUIT BLEND CONCENTRATE (PINEAPPLE, PEAR, PEACH), OAT FLOUR, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 54GRM · Package – High energy density
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78 points among 8,215 in Cereal
Where the calories come from 407kcal
Carbs 76%Protein 9%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671910