BROWN SUGAR AND MAPLE WITH FLAX & CHIA GLUTEN FREE OATMEAL, BROWN SUGAR AND MAPLE
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
57 points among 8,215 in Cereal
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.5g하루 권장의 46%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- GLUTEN FREE WHOLE GRAIN OATSIngredients
- BROWN SUGARIngredients
- CANE SUGARIngredients
- CHIA SEEDIngredients
- FLAXSEEDIngredients
- SEA SALTIngredients
- NATURAL MAPLE FLAVOR .Ingredients
Ingredient text
GLUTEN FREE WHOLE GRAIN OATS, BROWN SUGAR, CANE SUGAR, CHIA SEED, FLAXSEED, SEA SALT, NATURAL MAPLE FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, NATURAL FLAVORS).
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 61GRM · Package – High energy density
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57 points among 8,215 in Cereal
Where the calories come from 393kcal
Carbs 70%Protein 11%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671904