COCONUT SPICE FLAVORED HOMESTYLE GRANOLA, COCONUT SPICE
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.6 sugar cubes · 5.6 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE GRAIN OATSIngredients
- COCONUTIngredients
- MAPLE SYRUPIngredients
- COCONUT OILIngredients
- BROWN SUGARIngredients
- SUNFLOWER SEEDSIngredients
- SESAME SEEDSIngredients
- SPICESIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN OATS, COCONUT, MAPLE SYRUP, COCONUT OIL, BROWN SUGAR, SUNFLOWER SEEDS, SESAME SEEDS, SPICES, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
48 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 45%Protein 8%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671885