93 points among 8,482 in Other Snacks
7 ingredients.
93
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- WHOLE GRAIN OATSIngredients
- RAISINS UNSULPHUREDIngredients
- WHOLE GRAIN BARLEYIngredients
- SLICED ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- APPLES UNSULPHUREDIngredients
- RASPBERRIES.Ingredients
Ingredient text
WHOLE GRAIN OATS, RAISINS UNSULPHURED, WHOLE GRAIN BARLEY, SLICED ALMONDS, SUNFLOWER SEEDS, APPLES UNSULPHURED, RASPBERRIES.
If you keep eating it
Source · Maker · Label
Maker and label · Seitenbacher · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
93 points among 8,482 in Other Snacks
Where the calories come from 356kcal
Carbs 65%Protein 12%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671843