47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −19Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 11 sugar cubes · 2.8 cheese slices · 1.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
- CHOCOLATE COVERED PEANUTSIngredients
Ingredient text
CHOCOLATE COVERED PEANUTS (CONFECTIONERY COATING SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], PEANUTS (PEANUT OIL, SALT ADDED), PINEAPPLE (SUGAR, CITRIC ACID, SODIUM METABISULFITE (AS S02)), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVOR), CHERRIES (CHERRY, CANE SUGAR SUNFLOWER OIL), CASHEWS (CASHEW, PEANUT OIL, SALT)
If you keep eating it
Source · Maker · Label
Maker and label · Summer Solutions · USDA FoodData Central ·
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 36%Protein 10%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671476