LEMON HERB CHICKEN BREAST GRAB 'N' GO MEAL, LEMON HERB
Integrative Nutrition Per 100 g · Label
48 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- 0Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 4 additives
- LEMON CHICKENIngredients
- GOOD GRAIN BLENDIngredients
- ASPARAGUSIngredients
- LEMON SAUCEIngredients
Ingredient text
LEMON CHICKEN(CHICKEN BREAST, WATER, SEASONING (SALT, SPICE, SUGAR, DRIED LEMON PEEL, CORN STARCH, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, EXTRACTIVE OF TURMERIC), POTATO STARCH, NATURAL FLAVORS (YEAST EXTRACT, CITRUS EXTRACT, CARAMELIZED SUGAR), SEA SALT.), GOOD GRAIN BLEND(COOKED BROWN AND RED RICE, KALE, COOKED RED QUINOA, COOKED BLACK BARLEY, GARLIC, CANOLA OIL, CONTAINS LESS THAN 2 OF BLACK PEPPER, SEA SALT), ASPARAGUS, LEMON SAUCE(HOLLANDAISE(WATER, CREAM (MILK, CREAM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), CANOLA OIL, BUTTER (CREAM [MILK]), EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVOR, CULTURED DEXTROSE, BETA CAROTENE (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Integrative Nutrition · USDA FoodData Central ·
More
48 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 141kcal
Carbs 34%Protein 33%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 141 kcal | 7% | – | – |
| Protein | 12.2 g | 22% | – | – |
| Fat | 5.5 g | 10% | – | – |
| Carbs | 12.6 g | 4% | – | – |
| Sugars | 0.8 g | 1% | – | – |
| Fiber | 1.2 g | 5% | – | – |
| Sodium | 255 mg | 13% | – | – |
| Cholesterol | 8 mg | 3% | – | – |
| Saturated fatty acids | 2 g | 13% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671443