Nut & Seed ButtersNut & Seed Butters
Log

Nut & Seed Butters

ROASTED SEED SPREAD, ROASTED SEED

SureGreen Mulch, LLC Per 100 g · Label

52 points among 2,602 in Nut & Seed Butters

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 16 sugar cubes · 0.8 cheese slices · 1.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • SUGARIngredients
  • SEED BLEND [ROASTED SUNFLOWER KERNELSIngredients
  • GRAPE SEEDS]Ingredients
  • SUNFLOWER OILIngredients
  • SUNFLOWER PROTEIN FLOURIngredients
  • RICE FLOURIngredients
  • RSPO PALM OILIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVORSIngredients
  • SALT.Ingredients
Ingredient text

SUGAR, SEED BLEND [ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNEL, SUNFLOWER OIL), GRAPE SEEDS], SUNFLOWER OIL, SUNFLOWER PROTEIN FLOUR, RICE FLOUR, RSPO PALM OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · SureGreen Mulch, LLC · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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52 points among 2,602 in Nut & Seed Butters

Compare with the #1 in category

Where the calories come from 514kcal

Carbs 44%Protein 6%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy514 kcal26%
Protein8.1 g15%
Fat29.7 g55%
Carbs59.5 g18%
Sugars48.6 g49%
Fiber8.1 g32%
Calcium81 mg12%
Iron5.4 mg45%
Potassium243 mg7%
Sodium122 mg6%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671427
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