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Frozen Dinners & Entrees

COWBOY SHEPHERDS PIE, COWBOY SHEPHERDS

CE Kitchen Inc Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Natamycin · Calcium Stearoyl Lactylate
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

100 g = 1.6 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 4.9gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 3 additives
  • BEEFIngredients
  • MASH POTATOESIngredients
  • CORNIngredients
  • KANSAS BBQIngredients
  • MONTEREY CHEESEIngredients
Ingredient text

BEEF(BEEF, WATER, SUGAR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, BEEF STOCK, SPICE, YEAST EXTRACT, SODIUM PHOSPHATE, CARAMEL COLOR.), MASH POTATOES(IDAHO POTATOES, SALT, SUNFLOWER OIL, NONFAT DRY MILK, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID AND MIXED TOCOPHEROLS.), CORN, KANSAS BBQ(WATER, TOMATO PASTE, CANE SUGAR, MOLASSES, VINEGAR, HOT SAUCE (RED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, TAMARIND CONCENTRATE, NATURAL SMOKE FLAVOR, CHILI POWDER, SPICES, GARLIC POWDER, ONION POWDER.), MONTEREY CHEESE(CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).), CRISPY ONIONS(ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER OIL, SALT.).

If you keep eating it
Source · Maker · Label

Maker and label · CE Kitchen Inc · USDA FoodData Central ·

Serving 284GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 123kcal

Carbs 40%Protein 31%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein9.5 g17%
Fat3.9 g7%
Carbs12.3 g4%
Sugars4.9 g5%
Fiber1.1 g4%
Sodium285 mg14%
Cholesterol2 mg1%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671353
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