71 points among 1,106 in Other Grains & Seeds
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesYeast Extract ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
- QUINOAIngredients
- DEHYDRATED GARLICIngredients
- SALTIngredients
- SUGARIngredients
- YEAST EXTRACTIngredients
- DEHYDRATED ONIONIngredients
- PARSLEYIngredients
- CHIVESIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
- AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.Ingredients
Ingredient text
QUINOA, DEHYDRATED GARLIC, SALT, SUGAR, YEAST EXTRACT, DEHYDRATED ONION, PARSLEY, CHIVES, SPICES, CITRIC ACID, AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.
If you keep eating it
Source · Maker · Label
Maker and label · Global Juices and Fruits, LLC · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
71 points among 1,106 in Other Grains & Seeds
Where the calories come from 395kcal
Carbs 66%Protein 19%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671133