Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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SPICY MASALA ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks

JABSONS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

PEANUTS (90%), REFINED COTTONSEED OIL, IODIZED SALT, CHILLI (1.2%), BLACK SALT, DRY MANGO POWDER, CUMIN, CORIANDER, CLOVE, ANISTAR, NUTMEG, ACIDITY REGULATOR (CITRIC ACID)

100 g = 1.1 sugar cubes · 2.8 cheese slices · 2.1 bowls of rice

62 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 633kcal

Carbs 13%Protein 12%Fat 75%

ItemsAmount% of dailyCategory medianDifference
Energy633 kcal32%
Protein20 g36%
Fat53.3 g99%
Carbs20 g6%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium133 mg19%
Iron3.3 mg28%
Potassium833 mg24%
Sodium633 mg32%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 833mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 1 additives
  • PEANUTSIngredients
  • REFINED COTTONSEED OILIngredients
  • IODIZED SALTIngredients
  • CHILLIIngredients
  • BLACK SALTIngredients
  • DRY MANGO POWDERIngredients
  • CUMINIngredients
  • CORIANDERIngredients
  • CLOVEIngredients
  • ANISTARIngredients
  • NUTMEGIngredients
  • ACIDITY REGULATORIngredients
Ingredient text

PEANUTS (90%), REFINED COTTONSEED OIL, IODIZED SALT, CHILLI (1.2%), BLACK SALT, DRY MANGO POWDER, CUMIN, CORIANDER, CLOVE, ANISTAR, NUTMEG, ACIDITY REGULATOR (CITRIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · JABSONS · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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62 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2671039
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