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Frozen Dinners & Entrees

BUDDHA SWEET POTATOES AND CHILI COATED CHICKPEAS OVER RICED CAULIFLOWER WITH CREAMY TAHINI SAUCE BOWL, BUDDHA

Ittella International, Inc. Per 100 g · Label

82 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

82
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little

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Not deducted 4 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Sodium 109mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • CAULIFLOWERIngredients
  • TAHINI SAUCEIngredients
  • MARINATED CHICKPEASIngredients
  • SWEET POTATOIngredients
  • KALEIngredients
  • ONIONIngredients
  • PARSLEYIngredients
  • RED CHILI PASTEIngredients
  • SALT.Ingredients
Ingredient text

CAULIFLOWER, TAHINI SAUCE (WATER, SESAME SEED PASTE, OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, SPICE, GARLIC), MARINATED CHICKPEAS (CHICKPEAS, OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA, SALT, GARLIC POWDER], GARLIC POWDER, OREGANO, SALT, CUMIN), SWEET POTATO, KALE, ONION, PARSLEY, RED CHILI PASTE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ittella International, Inc. · USDA FoodData Central ·

Serving 284GRM · Package – Medium energy density
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82 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 113kcal

Carbs 38%Protein 12%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein3.5 g6%
Fat6.7 g12%
Carbs11.6 g4%
Sugars2.1 g2%
Fiber3.2 g13%
Calcium53 mg8%
Iron1.4 mg11%
Potassium232 mg7%
Sodium109 mg5%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671012
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