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Cheese

PORT WINE CHEESE SPREAD, PORT WINE

Spooner Fish & Cheese Per 100 g · Label

44 points among 18,106 in Cheese

Heavily processed.

44
  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 2.4 sugar cubes · 5 cheese slices · 1.3 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 336mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 3 additives
  • PORT WINE COLD PACK CHEESE FOOD . CREAM CHEESEIngredients
  • MAYONNAISE . SORBIC ACID .Ingredients
Ingredient text

PORT WINE COLD PACK CHEESE FOOD (SHARP CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT,ENZYMES], WATER, REDUCED LACTOSE WHEY, CREAM, PORT WINE, WHEY, SORBIC ACID [TO PREVENT MOLD], SEA SALT, GUAR GUM, ANNATTO COLOR, LACTIC ACID, RED #40). CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED WHITE VINEGAR, EGGS, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA [TO PRESERVE FLAVOR], PAPRIKA). SORBIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Spooner Fish & Cheese · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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44 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 12%Protein 11%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat32.1 g59%
Carbs10.7 g3%
Sugars7.1 g7%
Fiber0 g0%
Calcium336 mg48%
Iron0 mg0%
Potassium468 mg13%
Sodium571 mg29%
Cholesterol71 mg24%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670919
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