Log

Cereal

CHOCOLATE COCOA CRISPY RICE, CHOCOLATE

GOLDEN FOODS Per 100 g · Label

47 points among 8,215 in Cereal

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 11 sugar cubes · 1.3 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 1 additives
  • RICE FLOURIngredients
  • SUGARIngredients
  • CORN FLOURIngredients
  • OLEIN PALM OILIngredients
  • COCOAIngredients
  • MALT EXTRACTIngredients
  • CARAMEL COLORIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • ARTIFICIAL CHOCOLATE AND VANILLA FLAVORIngredients
  • FD&C YELLOW 6Ingredients
  • ZINC SULFATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • FD&C RED 40Ingredients
  • ARTIFICIAL CANDY FLAVORIngredients
  • BHTIngredients
  • FD&C BLUE 1Ingredients
  • NIACINIngredients
  • PANTOTHENIC ACIDIngredients
  • PYRIDOXINE CHLORHYDRATEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • RETINYL PALMITATEIngredients
  • FOLATE AND COBALAMINE .Ingredients
Ingredient text

RICE FLOUR, SUGAR, CORN FLOUR, OLEIN PALM OIL, COCOA, MALT EXTRACT, CARAMEL COLOR, SALT, CALCIUM CARBONATE (ANTICAKING AGENT), ARTIFICIAL CHOCOLATE AND VANILLA FLAVOR, FD&C YELLOW 6, ZINC SULFATE (ZINC), FERRIC ORTHOPHOSPHATE (IRON), FD&C RED 40, ARTIFICIAL CANDY FLAVOR, BHT (PRESERVATIVE), FD&C BLUE 1, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE AND COBALAMINE (VITAMIN B12).

If you keep eating it
Source · Maker · Label

Maker and label · GOLDEN FOODS · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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47 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 89%Protein 5%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein5 g9%
Fat2.5 g5%
Carbs87.5 g27%
Sugars32.5 g33%
Fiber2.5 g10%
Calcium0 mg0%
Iron6 mg50%
Potassium100 mg3%
Sodium275 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670876
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