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Cheese

AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON

Fresh Innovations, LLC Per 100 g · Label

22 points among 18,106 in Cheese

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additivesSodium Benzoate · · · · Sodium Erythorbate · · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.2 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 9 additives
  • HASS AVOCADOIngredients
  • CREAM CHEESE SPREADIngredients
  • SPINACHIngredients
  • ACIDIFIED SOUR CREAM PARMESAN CHEESEIngredients
  • CHEESEIngredients
  • CONTAIN LESS THAN 2% OF BACONIngredients
  • WATERIngredients
  • SALTIngredients
  • NATURAL FAVORSIngredients
  • ASCORBIC ACIDIngredients
  • VINEGARIngredients
  • SODIUM ASCORBATEIngredients
  • BUTTERIngredients
  • GRANULATED GARLICIngredients
  • ONION POWDERIngredients
  • SPICEIngredients
  • SODIUM PHOSPHATES.Ingredients
Ingredient text

HASS AVOCADO, CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, MILK PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CITRIC ACID, LACTIC ACID, SORBIC ACID, CARRAGEENAN, XANTHAN GUM), SPINACH, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVEL POTASSIUM SORBATE [PRESERVATIVED]) PARMESAN CHEESE (PASTEURIZED PART SKIM MILY CHEESE CULTURES, SALT, ENZYMES), CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID CULTURES, ENZYME, CAROTENE COLOR), CONTAIN LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, CANE VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKED FLAVOR), WATER, SALT, NATURAL FAVORS, ASCORBIC ACID (TO MAINTAIN COLOR), VINEGAR, SODIUM ASCORBATE (TO MAINTAIN COLOR), BUTTER, GRANULATED GARLIC, ONION POWDER, SPICE, SODIUM PHOSPHATES.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Innovations, LLC · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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22 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 13%Protein 13%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein7.1 g13%
Fat17.9 g33%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.3 mg11%
Potassium250 mg7%
Sodium607 mg30%
Cholesterol36 mg12%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670489
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