Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BAR, CHOCOLATE ALMOND CRUNCH

The Truth Bar LLC Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
  • TAPIOCA SYRUPIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • SOLUBLE FIBERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • ALMOND BUTTERIngredients
  • INULINIngredients
  • CACAO NIBSIngredients
  • ERYTHRITOLIngredients
  • RICE PROTEIN CONCENTRATEIngredients
  • GLYCERINEIngredients
  • COCOA BUTTERIngredients
  • EXTRA VIRGIN COCONUT OILIngredients
  • SUNFLOWER SEED BUTTERIngredients
  • GUM ARABIC ACACIAIngredients
  • CHIA SEEDIngredients
  • SEA SALTIngredients
  • CINNAMONIngredients
  • VANILLA EXTRACTIngredients
  • STEVIA EXTRACTIngredients
  • BACILLUS COAGULANSIngredients
  • ROSEMARY EXTRACT.Ingredients
Ingredient text

TAPIOCA SYRUP, WHEY PROTEIN ISOLATE, SOLUBLE FIBER (FROM TAPIOCA STARCH), UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER, INULIN, CACAO NIBS, ERYTHRITOL, RICE PROTEIN CONCENTRATE, GLYCERINE, COCOA BUTTER, EXTRA VIRGIN COCONUT OIL, SUNFLOWER SEED BUTTER, GUM ARABIC ACACIA, CHIA SEED, SEA SALT, CINNAMON, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · The Truth Bar LLC · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 380kcal

Carbs 44%Protein 19%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein20 g36%
Fat18 g33%
Carbs48 g15%
Sugars14 g14%
Fiber18 g72%
Calcium160 mg23%
Iron3.6 mg30%
Sodium320 mg16%
Cholesterol20 mg7%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670432
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