Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

Gourmet Nut Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −24Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • DRIED CRANBERRIESIngredients
  • WALNUTSIngredients
  • DRIED PINEAPPLEIngredients
  • ROASTED CASHEWSIngredients
  • DRIED PAPAYAIngredients
  • BANANA CHIPSIngredients
  • DRIED COCONUT CHIPS .Ingredients
Ingredient text

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) (PRODUCT OF OF THAILAND), ROASTED CASHEWS (CASHEWS, THAILAND), DRIED PAPAYA (PAPAYA, SUGAR) (PRODUCT SUNFLOWER AND/OR CANOLA OIL), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR) (PRODUCT OF PHILIPPINES), DRIED COCONUT CHIPS (PRODUCT OF PHILIPPINES).

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Nut · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat23.3 g43%
Carbs60 g19%
Sugars43.3 g43%
Fiber3.3 g13%
Calcium40 mg6%
Iron3.3 mg28%
Sodium66,700 mg3335%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670072
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