31 points among 13,307 in Cookies & Biscuits
Heavily processed.
31
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Sodium Caseinate · · · Calcium Caseinate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 1.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.9g하루 권장의 68%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25.4g하루 권장의 46%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 254mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 5 additives
- PROTEIN BLENDIngredients
- BUTTERIngredients
- SOLUBLE CORN FIBERIngredients
- ERYTHRITOLIngredients
- PALM OILIngredients
- COCOAIngredients
- UNSWEETENED CHOCOLATEIngredients
- CALCIUM CASEINATEIngredients
- NATURAL FLAVORSIngredients
- WATERIngredients
- COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHINIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- SODIUM CASEINATEIngredients
- XANTHAN GUMIngredients
- YEAST EXTRACTIngredients
- STEVIOL GLYCOSIDESIngredients
- PEANUTS.Ingredients
Ingredient text
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM), SOLUBLE CORN FIBER, ERYTHRITOL, PALM OIL, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, SODIUM CASEINATE, XANTHAN GUM, YEAST EXTRACT, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·
Serving 59GRM · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits
Where the calories come from 407kcal
Carbs 28%Protein 21%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2669720