35 points among 775 in Flavored Snack Crackers
Heavily processed.
35
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Annatto Extract
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.1 sugar cubes · 3.6 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 599mg86% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 32g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
- CHEDDAR CHEESEIngredients
- WHEAT FLOURIngredients
- CORNSTARCHIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SUGARIngredients
- MALT EXTRACTIngredients
- ONION POWDERIngredients
- SUNFLOWER LECITHINIngredients
- JASMINE TEA EXTRACT. SEASONINGS: CHEDDAR CHEESEIngredients
- WHEYIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- YEAST EXTRACTIngredients
- DISODIUM PHOSPHAT.Ingredients
Ingredient text
CHEDDAR CHEESE (CULTURED MILK, ENZYMES, ANNATTO EXTRACT, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUGAR, MALT EXTRACT, ONION POWDER, SUNFLOWER LECITHIN, JASMINE TEA EXTRACT. SEASONINGS: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, SALT, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHAT.
If you keep eating it
Source · Maker · Label
Maker and label · Wuel, LLC · USDA FoodData Central ·
Serving 31.2GRM · Package – High energy density
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35 points among 775 in Flavored Snack Crackers
Where the calories come from 481kcal
Carbs 37%Protein 27%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2669684