Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE PEANUT BUTTER ALMONDS, DARK CHOCOLATE PEANUT BUTTER

Wild Things Snacks LLC Per 100 g · Label

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • ALMONDSIngredients
  • DARK CHOCOLATEIngredients
  • PEANUT COATINGIngredients
  • MAPLE SUGARIngredients
  • SEA SALTIngredients
  • PEANUT BUTTERIngredients
Ingredient text

ALMONDS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, CANE SUGAR, COCOA BUTTER, MILK FAT, SUNFLOWER LECITHIN, VANILLA), PEANUT COATING (CANE SUGAR, PALM KERNEL OIL*, PEANUT FLOUR, ORGANIC NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN), MAPLE SUGAR, SEA SALT, PEANUT BUTTER (PEANUTS)

If you keep eating it
Source · Maker · Label

Maker and label · Wild Things Snacks LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 29%Protein 11%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat35.7 g66%
Carbs39.3 g12%
Sugars10.7 g11%
Fiber21.4 g86%
Calcium175 mg25%
Iron3.6 mg30%
Potassium571 mg16%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669501
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