Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

ORGANIC RAW COCONUT BUTTER, COCONUT, COCONUT

Premier Organics, Inc. Per 100 g · Label

89 points among 2,602 in Nut & Seed Butters

1 ingredient.
ORGANIC RAW COCONUT.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −3 · Saturated fat −8

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sodium 31mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.6g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • ORGANIC RAW COCONUTIngredients
Ingredient text

ORGANIC RAW COCONUT

If you keep eating it
Source · Maker · Label

Maker and label · Premier Organics, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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89 points among 2,602 in Nut & Seed Butters

Where the calories come from 581kcal

Carbs 14%Protein 4%Fat 82%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy581 kcal29%
Protein6.3 g11%
Fat56.2 g104%
Carbs21.9 g7%
Sugars5.9 g6%
Fiber15.6 g62%
Calcium31 mg4%
Iron2.8 mg23%
Sodium31 mg2%
Cholesterol0 mg0%
Saturated fatty acids50 g333%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669485
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