ZERO APPLE CINNAMON WITH ALMONDS & PECANS NUT GRANOLA, APPLE; CINNNAMON
KIND Inc. Per 100 g · Label
53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 163mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- PECANSIngredients
- TAPIOCA FIBERIngredients
- ALMOND BUTTERIngredients
- ALLULOSEIngredients
- SOY PROTEIN ISOLATEIngredients
- DATE POWDERIngredients
- DRIED APPLEIngredients
- CANOLA OILIngredients
- CINNAMONIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- VITAMIN EIngredients
Ingredient text
ALMONDS, SUNFLOWER SEEDS, PECANS, TAPIOCA FIBER, ALMOND BUTTER (ALMONDS), ALLULOSE, SOY PROTEIN ISOLATE, DATE POWDER, DRIED APPLE, CANOLA OIL, CINNAMON, SEA SALT, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · KIND Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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53 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 27%Protein 13%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2669042