Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

100% WHEY PROTEIN 24 G POWDER, GALACTIC COOKIES & CREAM, GALACTIC COOKIES & CREAM

General Nutrition Centers, Inc Per 100 g · Label

29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · · · · Acesulfame Potassium
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 2.5 sugar cubes · 1 cheese slice · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 60g109% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 350mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 7 additives
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHOCOLATE COOKIE CRUMBSIngredients
  • CHOCOLATE MICRO COOKIE GEMSIngredients
  • COCOA POWDER AND LESS THAN 2%: ACESULFAME POTASSIUMIngredients
  • GUM BLENDIngredients
  • LECITHINIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • SILICON DIOXIDEIngredients
  • SUCRALOSEIngredients
  • WHEY PROTEIN ISOLATE.Ingredients
Ingredient text

WHEY PROTEIN CONCENTRATE, CHOCOLATE COOKIE CRUMBS (RICE FLOUR, SUGAR, TAPIOCA STARCH, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN STARCH, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR, SODIUM BICARBONATE), CHOCOLATE MICRO COOKIE GEMS (SUGAR, TAPIOCA STARCH, RICE FLOUR, COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, SOY LECITHIN), COCOA POWDER (PROCESSED WITH ALKALI) AND LESS THAN 2%: ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SOY AND/OR SUNFLOWER), NATURAL & ARTIFICIAL FLAVORS, SALT, SILICON DIOXIDE, SUCRALOSE, WHEY PROTEIN ISOLATE.

If you keep eating it
Source · Maker · Label

Maker and label · General Nutrition Centers, Inc · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 18%Protein 64%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein60 g109%
Fat7.5 g14%
Carbs17.5 g5%
Sugars7.5 g8%
Fiber0 g0%
Calcium350 mg50%
Iron3.8 mg31%
Potassium625 mg18%
Sodium600 mg30%
Cholesterol188 mg63%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668973
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