Popcorn, Peanuts, Seeds & Related Snacks
DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH MILK CHOCOLATE PEANUT BUTTER CUPS & DRIED SWEETENED CHERRIES TRAIL MIX, DOUBLE FEATURE WITH MILK CHOCOLATE PEANUT BUTTER CUPS & DRIED SWEETENED CHERRIES
Whole Foods Market, Inc. Per 100 g · Label
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.8 sugar cubes · 1.9 cheese slices · 1.8 bowls of rice
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
- ROASTED ALMONDSIngredients
- ROASTED CASHEWSIngredients
- MINI MILK CHOCOLATE PEANUT BUTTER CUPSIngredients
- DRIED SWEETENED CHERRIES .Ingredients
Ingredient text
ROASTED ALMONDS (ALMONDS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL, SEA SALT), MINI MILK CHOCOLATE PEANUT BUTTER CUPS (CANE SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE LIQUOR, MILK, PALM KERNEL OIL, LACTOSE, SEA SALT, SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), DRIED SWEETENED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER SEED OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 535kcal
Carbs 28%Protein 10%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668948