Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

KAHUNA CRUNCH CRUNCHY DRY ROASTED CASHEWS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED ALMONDS & SALTED MACADAMIA NUTS TRAIL MIX, KAHUNA CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

DRY ROASTED CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), DRIED SWEETENED PINEAPPLE, (PINEAPPLE, CANE SUGAR), DRY ROASTED ALMONDS, DRY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT).

100 g = 13 sugar cubes · 1.3 cheese slices · 1.7 bowls of rice

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

89

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 42%Protein 8%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein9.4 g17%
Fat28.1 g52%
Carbs53.1 g16%
Sugars37.5 g38%
Fiber3.1 g12%
Calcium0 mg0%
Iron2.8 mg23%
Potassium312 mg9%
Sodium62 mg3%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sodium 62mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
  • DRY ROASTED CASHEWSIngredients
  • DRIED SWEETENED CRANBERRIESIngredients
  • DRIED SWEETENED PINEAPPLEIngredients
  • DRY ROASTED ALMONDSIngredients
  • DRY ROASTED MACADAMIA NUTS .Ingredients
Ingredient text

DRY ROASTED CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), DRIED SWEETENED PINEAPPLE, (PINEAPPLE, CANE SUGAR), DRY ROASTED ALMONDS, DRY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2668947
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