Log

Cereal

OATMEAL WITH CREAMY TASTE AND BLUEBERRIES, BLUEBERRIES

Adaptha Co. Per 100 g · Label

58 points among 8,215 in Cereal

Heavily processed.

58
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sugars −8

100 g = 7.8 sugar cubes · 1.1 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 23mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • OAT FLAKESIngredients
  • SUGARIngredients
  • DRIED BLUEBERRIESIngredients
  • SALTIngredients
  • ARTIFICIAL FLAVORING "BLUEBERRY"Ingredients
  • "CREAMY".Ingredients
Ingredient text

OAT FLAKES, SUGAR, DRIED BLUEBERRIES, SALT, ARTIFICIAL FLAVORING "BLUEBERRY", "CREAMY".

If you keep eating it
Source · Maker · Label

Maker and label · Adaptha Co. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
More

58 points among 8,215 in Cereal

Where the calories come from 340kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein9.3 g17%
Fat4.7 g9%
Carbs65.1 g20%
Sugars23.3 g23%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium23 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668782
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.