Popcorn, Peanuts, Seeds & Related Snacks
ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED
Hines Nut Company Per 100 g · Label
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Trans fat·Sodium.
- −19Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 1.2 sugar cubes · 2.5 cheese slices · 2 bowls of rice
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- CASHEWSIngredients
- ALMONDSIngredients
- PECANSIngredients
- BRAZIL NUTS .Ingredients
Ingredient text
CASHEWS (CASHEWS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN CL], SEA SALT), ALMONDS (ALMONDS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SEA SALT), PECANS (PECANS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SEA SALT), BRAZIL NUTS (BRAZIL NUTS, O [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SEA SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Hines Nut Company · USDA FoodData Central ·
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81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 607kcal
Carbs 13%Protein 9%Fat 78%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668674