Popcorn, Peanuts, Seeds & Related Snacks
SALTED PUMPKIN SEEDS
Marlow Candy & Nut Company Per 100 g · Label
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesTitanium Dioxide
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
- PUMPKIN SEEDS IN SHELLIngredients
- SALTIngredients
- UNBROMATED WHEAT FLOURIngredients
- TAPIOCA DEXTRINIngredients
- TITANIUM DIOXIDEIngredients
Ingredient text
PUMPKIN SEEDS IN SHELL, SALT, UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN, TITANIUM DIOXIDE
If you keep eating it
Source · Maker · Label
Maker and label · Marlow Candy & Nut Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 28%Protein 21%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668381