44 points among 8,215 in Cereal
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesFerric Phosphate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.9mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.6g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- PALM OILIngredients
- BROWN RICE SYRUPIngredients
- RICEIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CONTAINS 2% OR LESS OF CINNAMONIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- MOLASSESIngredients
- SALTIngredients
- MALT FLAVORIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, PALM OIL, BROWN RICE SYRUP, RICE, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF CINNAMON, SEA SALT, NATURAL FLAVOR, MOLASSES, SALT, MALT FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12.,
If you keep eating it
Source · Maker · Label
Maker and label · President Baking Company, Inc. · USDA FoodData Central ·
Serving 66GRM · Package – High energy density
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44 points among 8,215 in Cereal
Where the calories come from 424kcal
Carbs 61%Protein 6%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667808