51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.5mg121% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 55g100% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 775mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 10 items · 1 additives
- SOY PROTEIN ISOLATE*Ingredients
- PEA PROTEIN ISOLATE*Ingredients
- CANOLA OILIngredients
- LENTIL PROTEIN*Ingredients
- MODIFIED TAPIOCA STARCHIngredients
- COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF OAT FIBERIngredients
- SUCRALOSEIngredients
- STEVIA LEAF EXTRACTIngredients
- NATURAL FLAVORSIngredients
- BHT FOR FRESHNESS.Ingredients
Ingredient text
SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE*, CANOLA OIL, LENTIL PROTEIN*, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF OAT FIBER, SUCRALOSE, STEVIA LEAF EXTRACT, NATURAL FLAVORS, BHT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 450kcal
Carbs 14%Protein 45%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667716