Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS, CHEDDAR JALAPENO

Pepperidge Farm, Inc. Per 100 g · Label

43 points among 775 in Flavored Snack Crackers

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: CORN MALTODEXTRINIngredients
  • OAT FIBERIngredients
  • GREEN AND RED BELL PEPPER POWDERSIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SUGARIngredients
  • YEASTIngredients
  • JALAPENO AND CHILI PEPPER EXTRACTSIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • PAPRIKAIngredients
  • CAYENNE PEPPERIngredients
  • SPICESIngredients
  • CELERYIngredients
  • ONION POWDERIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • BAKING SODA.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA , SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, OAT FIBER, GREEN AND RED BELL PEPPER POWDERS, AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, JALAPENO AND CHILI PEPPER EXTRACTS, LACTIC ACID, CALCIUM LACTATE, PAPRIKA, CAYENNE PEPPER, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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43 points among 775 in Flavored Snack Crackers

Where the calories come from 500kcal

Carbs 49%Protein 8%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat23.3 g43%
Carbs60 g19%
Sugars0 g0%
Fiber3.3 g13%
Calcium167 mg24%
Iron4 mg33%
Potassium200 mg6%
Sodium1,070 mg54%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667606
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