Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

EXTRA CHEESY BAKED SNACK CRACKERS, EXTRA CHEESY

Sunshine Biscuits, Inc. Per 100 g · Label

39 points among 775 in Flavored Snack Crackers

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 3 additives
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • CHEESE MADE WITH SKIM MILK . CONTAINS 2% OR LESS OF SALTIngredients
  • MALTODEXTRINIngredients
  • PAPRIKAIngredients
  • BUTTERMILKIngredients
  • NONFAT MILKIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CHEDDAR CHEESEIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • SUGARIngredients
  • WHEYIngredients
  • CITRIC ACIDIngredients
  • YEASTIngredients
  • PAPRIKA EXTRACT COLORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • GARLICIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, PAPRIKA, BUTTERMILK, NONFAT MILK, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTIC ACID, SUGAR, WHEY, CITRIC ACID, YEAST, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC, NATURAL FLAVOR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Sunshine Biscuits, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 775 in Flavored Snack Crackers

Where the calories come from 500kcal

Carbs 46%Protein 8%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat26.7 g49%
Carbs60 g19%
Sugars0 g0%
Fiber3.3 g13%
Calcium67 mg10%
Iron3.3 mg28%
Potassium133 mg4%
Sodium900 mg45%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667540
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