42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.9g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- PEANUTSIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- DEXTROSEIngredients
- MALTODEXTRINIngredients
- SPICESIngredients
- YEAST EXTRACTIngredients
- MONOSODIUM GLUTAMATEIngredients
- TOMATO POWDERIngredients
- ONION POWDERIngredients
- PAPRIKAIngredients
- NATURAL FLAVORIngredients
- GARLIC POWDERIngredients
- AND PAPRIKA EXTRACTS.Ingredients
Ingredient text
PEANUTS, VEGETABLE OIL (PEANUTS, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), SPICES, YEAST EXTRACT, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER, AND PAPRIKA EXTRACTS.
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 46GRM · Package – High energy density
More
42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 587kcal
Carbs 11%Protein 15%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667527