Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHEDDAR JALAPENO POPCORN, CHEDDAR JALAPENO

Frito-Lay Company Per 100 g · Label

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.2 sugar cubes · 2 cheese slices · 1.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 750mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 26 items · 1 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESEIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • WHEYIngredients
  • POTASSIUM SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ONION POWDERIngredients
  • BUTTERMILKIngredients
  • CORN STARCHIngredients
  • ROMANO CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • GARLIC POWDERIngredients
  • LACTOSEIngredients
  • ARTIFICIAL COLORIngredients
  • DEXTROSEIngredients
  • SKIM MILKIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • MALIC ACIDIngredients
  • JALAPENO PEPPERIngredients
  • DISODIUM INOSINATEIngredients
  • AND DISODIUM GUANYLATE.Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (CANOLA, CORN AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, POTASSIUM SALT, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, BUTTERMILK, CORN STARCH, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, LACTOSE, ARTIFICIAL COLOR (YELLOW 6 LAKE, BLUE 1, RED 40), DEXTROSE, SKIM MILK, SPICES, CITRIC ACID, MALIC ACID, JALAPENO PEPPER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 571kcal

Carbs 33%Protein 5%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat39.3 g73%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium107 mg15%
Iron1.4 mg12%
Potassium750 mg21%
Sodium750 mg38%
Cholesterol18 mg6%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667503
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